We have seen that the process of using grain to produce meat is incredibly wasteful. It is also a waste of money for our pocket.
100 g of beef provide the same amount and quality of protein than a slice of whole wheat bread spread with Hummus (chickpeas and tahini paste). The difference is that the steak is going to cost you more than twice the price of the vegetarian equivalence.
Everybody can afford to be vegetarian.
Realized by Laurence LIVERNAIS-SAETTEL, dietetian
© Copyright L. Livernais-Saettel 2000
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