Vegetarism

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Printable chart

Fat-soluble vitamins	Water-soluble vitamins
	Thiamin (Vitamin B1)
	Riboflavin (Vitamin B2)
Vitamin A	Niacin (Vitamin B3)
Vitamin D	Panthotenic acid (Vitamin B5)
Vitamin E	Pyridoxine (Vitamin B6)
Vitamin K	Biotine (Vitamin B8)
	Folic acid (Vitamin B9)
	Vitamin B12
	Vitamin C (ascorbic acid)

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Realized by Laurence LIVERNAIS-SAETTEL, dietetian
© Copyright L. Livernais-Saettel 2000
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