|
per day
|
|
| Children |
5mg / kg
|
| Teenagers |
375 mg
|
| Men |
420 mg
|
| Women |
320 mg
|
| Pregnant women |
360 mg
|
| Breast feeding women |
350 mg
|
It has been suggested that aging, stress, and various disease states may increase magnesium requirements
Realized by Laurence LIVERNAIS-SAETTEL, dietitian
© Copyright L. Livernais-Saettel 2003
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