There is nothing better than resting before going into the water!

It is not recommended to go to bathe just after the meal, especially if this last one was a heavy.

Give your digestion some time to make its work and take advantage of it to stretch out in a hammock or under a tree.

After all, you are on vacation!

Furthermore, the sun is most harmful for our skin during noon time.


Realized by Laurence LIVERNAIS-SAETTEL, dietetian
© Copyright L. Livernais-Saettel 2003
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