Apple Coconut

  • 70 ml apple juice
  • 10 g dry coconut
  • 1 banana, sliced
  • 1/4 teaspoon fresh ginger root grated
  • 2 small ice cubes

    Put all ingredients into blender.
    Blend until smoothie consistency is reached!

    Nutritional value per serving

    Calories Proteins Fats Carbohydrates Fibers
    73 1 g 0.5 g 16 g 0 g

    Realized by Laurence LIVERNAIS-SAETTEL, dietitian
    © Copyright L. Livernais-Saettel 2000
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