Mango Sherbet

Boil the mango in sufficient water to cover for 5-6 minutes.
Remove and allow to cool under cold running water. Peel off the skin.
Put the water and salt into a blender.
Scrape all the mango flesh away from the stone and add to the blender.
Blend the sherbet until smooth. Pour into glasses, add sugar to taste and add ice.

Nutritional value per serving

Calories Proteins Fats Carbohydrates Fibers
90 0.6 g 0.2 g 23 g 1.5 g

Realized by Laurence LIVERNAIS-SAETTEL, dietitian
© Copyright L. Livernais-Saettel 2000
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